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মনোকথা

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Student Mental Health Workshop | MonoKotha | MonoKotha

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Workshops
Student Mental Health: Navigating Academic Pressure

Student Mental Health: Navigating Academic Pressure

A workshop for students to understand and manage academic stress, exam anxiety, and maintain mental well-being.

Date

July 4, 2026

Time

11:00 AM - 1:00 PM

Mode

Online

Fee

Free

Seats

145 / 200

About This Workshop

Academic pressure is one of the leading causes of mental health issues among students in Bangladesh. This workshop provides students with practical tools to manage exam anxiety, improve study habits, build self-esteem, and know when and how to seek help. Features interactive discussions, peer support activities, and guided meditation.

Workshop Facilitator

R

Rafi Ahmed

Trainee Counsellor, MonoKotha

Platform: Zoom

Register for this Workshop

Free Workshop

Full Name *

Email *

Phone *

Institution (Optional)

Name for Certificate (Optional)

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✅ Developing a growth mindset for personal and academic success ✅ Turning failures into opportunities for learning ✅ Recognizing personal strengths and abilities ✅ Practical strategies to build self-confidence in everyday life

Aug 28, 2026

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Certificate Available

Register Now View Details